https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:55:532025-01-27 12:09:11Plan your meals and groceries well and try not to throw away any food. Freeze or share any leftovers.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:54:482025-01-27 10:16:50Free your kitchen from unused appliances, dishes, and food. Sell and give away what is still usable.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:51:302025-01-24 11:35:51Choose a product in your bathroom to replace with a more eco-friendly one.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:50:362025-01-24 11:40:16Donate five euros to a good cause.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:49:512025-02-17 12:03:50Get rid of three garments you haven’t worn in a long time.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:46:582025-02-17 12:15:09How balanced is your life? Fill out your questionnaire.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:46:052025-01-27 12:27:06Shortly before going to sleep, write down three things that were particularly beautiful today or which went well.
https://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.png00Tim Beckhttps://lenamendez.de/wp-content/uploads/2018/10/logolenamendez.de_.pngTim Beck2024-11-27 13:44:592025-02-17 20:37:39What gives you strength, what makes you feel good, what nourishes your soul? Treat yourself to three helpings of ‘soul food’.